Self-Help

Welcome to the Self-Help Section

 

In this section, we’ve included a number of resources that you can access when the time is right for you.

We understand that not everyone’s ready to work with one of our consultants straight away, and that’s OK, we’re all on our own individual journeys.

And, because we’re on a mission to help as many people as we can to achieve their best life possible, we’ve created a number of instantly available products and services that you can access and complete at your own pace, from the comfort of your own home (or hotel room if you travel a fair bit with work like we do!).

PLEASE NOTE:

Rapid Transformational Hypnotherapy is not suitable for anyone experiencing psychosis or epilepsy.  Some medications may also prove contraindicative.  Please consult your medical professional before listening to any of our Supercharged HypnoTation recordings.

Rapid Supercharged HypnoTations

What is a Rapid Supercharged HypnoTation?

 

“It’s a unique blend of clinical quality Rapid Transformational Hypnotherapy combined with powerful mind resetting and rewiring courtesy of NLP.  This is all further enhanced with a relaxing meditation soundtrack tuned into your Theta brainwaves.  It’s what I affectionally call a HypnoTation.”

– Andrea Dodds – Co-Founder and Director of Nature’s Way Lifestyle Ltd

All hypnosis is self-hypnosis.  It won’t work unless you want it to.

And when you’re receptive to change, we work with your subconscious mind, and update it.

Think of your brain as a supercomputer – which it is.

Sometimes, just like any other computer, it needs a software upgrade, and sometimes it could use a little bit of rewiring for it to work better, removing any troublesome glitches.

At other times, it could use a partial reset.

Most people’s brain is operating on knowledge gained in their formative years when they were growing up, say between the ages of 0 and 8 years of age – and we’re making decisions based on what we learned back then!

So it’s technically not your fault, you’ve got a ‘thing’ or two making your life difficult.

The thing is, your subconscious mind is not deliberately out to sabotage you, it’s actually trying to protect you.

And now, we can do something about that, quickly and easily if you want to?!

Hypnotherapy works amazingly well with children too!

So if your kiddo or young adult is struggling with some fear or phobia, how about we do something about it now so it doesn’t affect the quality of their lives, or future success eh?

How it Works

 

Below are our pre-recorded, clinical quality, Rapid, Supercharged HypnoTation Sessions each tackling a particular subject, that you can download and listen to in your own time, as often as you’d like to.

(We’ve included these at the bottom of this page, so scroll on down to access them.)

 

Before listening to any of these recordings, you will need to be somewhere safe, where you won’t be disturbed for around 60 minutes.

Get comfortable.  Lie or sit down, with your legs and ankles uncrossed, feet firmly planted on the floor, and ensuring your head, neck and body fully supported.

Before our session starts, we’d like you to approach each session by blocking out the time for yourself, for a totally relaxing session.

Call it self-care if you will.

We’ll need you to prepare yourself and your environment as if you were going for a nap, taking care to make sure you don’t fall off the side of the couch, or topple off a chair, because we won’t be there to catch you!

 

Hypnotherapy is not something that can be done ‘to’ you.

You have to want to change.

And yes, sometimes all it takes, is one session to free you from years of torment, self-doubt, or anything else that has made your life more challenging that it needs to be.

 

PLEASE NOTE:

Rapid Transformational Hypnotherapy is not suitable for anyone experiencing psychosis or epilepsy.  Some medications may also prove contraindicative.  Please consult your medical professional before listening to any of our Supercharged HypnoTation recordings.

Please ensure you observe the safety considerations posted below and at the start of each recording.

 

 

Each of the following Rapid Supercharged HypnoTation titles are available for you to purchase, download, keep, and replay as often as you’d like to – perfect for those times when you could use an extra boost.

 

New titles will be added in the coming weeks and months.  If you have a specific request, we’d love to hear from you.  If it’s something helpful for you, chances are it’ll be helpful for someone else too!

 

After purchase, your selected Rapid Supercharged HypnoTation Sessions will be available for you to download onto the device(s) of your choice as an audio file, and saved in the app or programme offered by your operating system eg iOS or Android.  you will be able to play the audio file as often as you’d like to.

 

IMPORTANT NOTICE:  

YOU ARE RESPONSIBLE FOR FOLLOWING THE SAFETY CONSIDERATIONS HIGHLIGHTED AT THE BEGINNING OF EACH SESSION. 

THESE SESSIONS MAY CAUSE DROWSINESS OR CREATE A DEEPLY RELAXING STATE. 

DO NOT LISTEN TO ANY OF THESE RECORDINGS WHILST DRIVING, OPERATING MACHINERY, OR UNDERTAKING ANY ACTIVITY THAT REQUIRES YOUR FULL ATTENTION.

Your health journey begins from the Inside.

The key to success in any lifestyle change is…… preparation. Our Meal Plans have that part covered so you only have to focus on becoming the best version of yourself.

Nature's Way Lifestyle

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Contact

[email protected]

Nature's Way Lifestyle Ltd

Reg No:  12851892 (England & Wales, UK)